The IAYMH encourages young people needing help to seek support promptly.

The IAYMH does not operate clinical services, and cannot provide clinical support, advice or referral.

If your situation is an emergency, please contact the emergency telephone number of the country that you are in.

AUSTRALIAN CRISIS CONTACTS

beyondblue: 1300 22 4636
Black Dog Institute: www.blackdoginstitute.org.au
headspace: www.headspace.org.au
Kids Help Line: 1800 55 1800
Lifeline: 13 11 14 (ACT 1800 629 354, NSW 1800 636 825, NT 1800 019 116, QLD 1300 363 622, SA 131 465, VIC 300 280 354, WA 1800 676 822)  
Mensline Australia: 1300 364 277
Parent Helpline: 1300 364 100
QLife: 1800 184 527
ReachOut: au.reachout.com
Relationships Australia: 1300 364 277
Salvos Careline: 1300 36 36 22

CANADIAN CRISIS CONTACTS

24/7 Crisis Line: 905 522 1477
CRISIS CENTRE BC: www.crisiscentre.bc.ca
Helpline 1: 604 872 3311 (Greater Vancouver) 
Helpline 2: 186 666 13311 (Howe Sound / Sunshine Coast)
Helpline 3: 1866 872 0113 (TTY)
Helpline 4: 1800 SUICIDE (784 2433, BC-wide)
Kids Help Phone: 1800 668 6868 (age <20)
Mental Health Crisis Line: 1866 996 0991 (Ottawa & Ontario) 
Mental Help Health Line: 1866 531 2600 (Ontario)
PFLAG Canada: 1888 530 6777 EXT 226
Trans Lifeline: 877 330 6366, www.translifeline.org

UK CRISIS CONTACTS

Abuse Not: 0808 800 5015
Anxiety UK: 0844 477 574
Beat ED Hotline: 0345 634 1414
Bereavement: 0800 9177 416
Breathing SpaceE: 0800 83 85 87
Brook Young People's Info Service: 0800 0185 023
Care Confidential Pregnancy / Post-Abortion: 0800 028 2228
Child Helpline: 0800 1111 (age <18) 
Depression Alliance: 0845 123 2320
Eating Disorder Support: 01494 793 223
Gay & Lesbian Youth Northern Ireland: 02890 89 02 02
GIRES: 01372 801554
LGBT CYMRU Helpline: 0800 840 2069
LGBT Helpline Scotland: 0300 23
LLGS Helpline: 0300 330 0630
Lothian Gay & Lesbian Switchboard: 0131 556 4049
Mermaids: 0844 334 0550
Mind: 1300 123 3393 (text 86463)
Mindline Trans+ 0300 330 5468
Miscarriage Association: 01924 200 799
National AIDS Helpline: 0800 567 123
Rape Crisis Centre: 01708 765200
Rape / Sexual Assault: 0808 8000 123 (female), 0808 80001 22 (male) 
Runaway / Homeless 0808 800 70 70
Samaritans: 116 123
Sexual Abuse Centre: 0117 935 1707
Sexuality Support: 01708 765200
Survivors of Bereavement by Suicide: 0844 561 6855
Switchboard The LGBT+ Helpline: 0300 330 0630
The Beaumont Society: 01582 412220
The Gender Trust: 01527 894838
The Mix: 0808 808 4994
Women's & Domestic Violence Helpline: 0345 023 468
Youthline: 0345 634 7650
Youth to Youth: 020 8896 3675

USA CRISIS CONTACTS

Crisis Chat: www.crisischat.org
Crisis Text Line: www.crisistextline.org
Depression Hotline: 1630 482 9696
Eating Disorders Hotline: 1847 3438
Exhale After Abortion Hotline: 1866 4394 253
GLBT Youth Support Line: 800 850 8078
Grief Support: 1650 321 5272
Lifeline: 1800 273 8255
Long Island Cris Centre: 516 679 1111
Rape & Sexual Assault: 1800 656 4673
Runaway: 1800 843 5200, 1800 843 5678, 1800 621 4000
Sexuality Support: 1800 246 7743
Suicide Hotline: 1800 784 8433
The Trevor Project: 866 488 7386
Trans Line: 877 565 8860